It is important to stay safe and keep your mind busy to remain healthy. Worrying about the COVID-19 crisis can create unwanted stress and anxiety. In turn, this can cause muscle tension, soreness, and other physical discomforts. One effect…

Most people seek chiropractic care and treatments as an alternative option for treating injuries such as back pain, sprain, muscle strain, and so on. After their initial care and treatment are over, it does not mean one should discontinue …

One bad habit we can develop when we are stuck at home with nothing to do is eating out of boredom. This bad habit can evolve where we are eating more junk foods than healthy foods. It is important to maintain a healthy diet even while at …

With more people staying at home and social distancing due to the coronavirus pandemic, it is easy to get bored. Boredom occurs because we do not feel engaged or excited by the things we are doing. Boredom can also occur as a result of not…