Common Causes of Lower Back Pain
Lower back pain can be caused for a variety of reasons. When the pain strikes it can be rather noticeable and uncomfortable. Fortunately, there are viable non-surgical treatment options available with chiropractic care, physiotherapy, and massage therapy.
Cause #1: Muscle and Ligament Sprains and Strains
The top cause of lower back pain is when muscles and ligaments are sprained and strained. This type of injury typically occurs when you improperly lift a heavy object or turn in such a manner that causes the muscles or ligaments to be stretched too far and become damaged.
